Meditation
Understanding Meditation: A Simple Path to Inner Peace
What is Meditation? At its core, meditation is a practice of awareness. It involves training your attention and focus—usually by
May 8, 2025
At Inner Rhythm Studios, we blend the art of music with the grace of movement to inspire creativity in all our students.
Join us on a journey to unlock your potential and express yourself like never before.
Founded by musician and movement educator Justin Wishner, Inner Rhythm Studios is a space where creativity meets structure, and where every student is supported in discovering their unique rhythm — inside and out.
Justin brings decades of experience in classical and jazz music, yoga, and martial arts. His teaching blends tradition with creative exploration, helping students grow in skill, confidence, and self-awareness.
Inner Rhythm Studios is more than a place to take lessons — it’s a space to explore your own creative potential and find your unique rhythm, inside and out
At Inner Rhythm Studios, music education is more than just learning notes on a page — it's about discovering your voice, expressing yourself, and building a strong foundation that can take you anywhere.
Led by Justin Wishner, a lifelong musician and third-generation teacher, our music program blends classical trainingwith modern creativity to give each student a well-rounded and inspiring experience. Whether you're picking up an instrument for the first time or preparing for serious auditions, there's a place for you here.
Private lessons allow for focused skill development and deep exploration of technique, theory, creativity, and performance. Students also have opportunities to participate in recitals, competitions, and auditions throughout the year
Group classes are a fun, collaborative way to grow musical skills while learning from and with others. Group classes are limited in size to ensure personalised instruction and meaningful connection.
All students at Inner Rhythm Studios are invited to take part in:
Recitals and Performances, Audition Coaching & Prep, Collaborative Projects, Studio Recording Sessions (coming soon)
At Inner Rhythm Studios, yoga is more than a physical practice — it’s a pathway to deeper self-awareness, focus, and holistic well-being. Led by certified yoga instructor and lifelong martial artist Justin Wishner, these classes combine traditional hatha yoga with elements of calisthenics, martial arts, and mindful movement to create a dynamic and accessible experience for all levels. Whether you're seeking physical strength, mental clarity, increased flexibility, or a deeper connection to your body, our classes are designed to help you move with intention and discover your own rhythm.
Each class blends principles of traditional yoga with modern movement training to help students build:
Discover tips, stories, and inspiration for your journey.
What is Meditation? At its core, meditation is a practice of awareness. It involves training your attention and focus—usually by
Justin Wishner Are you interested in attending our free Meditation Sundays? Looking for a way to bring more peace, focus,
innerrythmThe Benefits of Piano and Guitar Lessons: Why Learning Music Is Worth It Have you ever dreamed of playing your
Experience the joy of music and movement with a personalized trial lesson today!
Inner Rhythm Studios is a creative space for music and movement, offering personalized lessons in piano, guitar, songwriting, and yoga. Founded by Justin Wishner, the studio helps students of all ages grow with confidence, creativity, and balance.