Meditation
Understanding Meditation: A Simple Path to Inner Peace
What is Meditation? At its core, meditation is a practice of awareness. It involves training your attention and focus—usually by
May 8, 2025
Here is where music, movement, and mindfulness meet in words.
Whether you're a student, parent, creative, or curious mind, you'll find insights, tips, and inspiration to support your personal growth — both in and out of the studio.
What is Meditation? At its core, meditation is a practice of awareness. It involves training your attention and focus—usually by
Justin Wishner Are you interested in attending our free Meditation Sundays? Looking for a way to bring more peace, focus,
innerrythmThe Benefits of Piano and Guitar Lessons: Why Learning Music Is Worth It Have you ever dreamed of playing your
Felicias School of Piano and Music www.feliciasmusic.com is so proud of Justin coming into his own after 10 years teaching
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Inner Rhythm Studios is a creative space for music and movement, offering personalized lessons in piano, guitar, songwriting, and yoga. Founded by Justin Wishner, the studio helps students of all ages grow with confidence, creativity, and balance.